Chamomile (Matricaria recutita) is a daisy native to eastern Europe. It has been used for millennia but now it can be a herb to assist you with calming the nervous system during unsettling times.
The plant is soothing, sedating & antispasmodic. If you’re finding it hard to slowdown, rest & relax right now a cup of chamomile infusion is going to be your friend. Drink throughout the day & before bedtime for tension headaches, upset stomach & muscle cramps. The daisy is also found to have immune enhancing properties by enhancing t-cell formation.

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