Mint (Mentha) is a genus of plants belonging to the same family as basil, sage, rosemary, oregano, thyme & lavender. Mint is believed to be subcosmopolitan meaning different species grow native all around the world. Mint is referenced in the Ebers Papyrus of ancient Egypt where it was so popular that it was used as a currency.
Mint is generally calming especially to an upset digestive system & flatulence when drunk as a tea. Mint can also relieve mild pain & headaches when the essential oils are applied topically. The herb also contains antimicrobial & antiviral actions & can help to clear the upper respiratory system.

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