Cabbage (Brassica oleracea) is a cruiferous vegetable that was domesticated in England & Europe from a single wild ancestor. It is from the same plant that Brussel sprouts, kale, broccoli, cauliflower & kohlrabi all originate from.
100g of this leafy vegetable contains 44% of the daily recommended intake (RDI) of Vitamin C & 72% RDI of Vitamin K. Cabbage is a wonderful prebiotic due to its fiber content & when fermented sauerkraut contains gut healing probiotics. Once warmed a cabbage leaf can be used as a compress for sore breasts, ulcers, abscesses, boils, worts & was even used trench foot. Excessive consumption of cabbage can make you fart.

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