Peas (Pisum sativum) are the fruit from the ovary of a pea flower. Wild peas grow naturally in the Mediterranean basin & Near East & they have been found dating back to Neolithic times.
Peas are surprisingly abundant in vitamins & minerals including Vitamin A, K, C, B1, folate & manganese. They are also a great source of plant based protein, eating with brown rice will complete the necessary amino acid profile for those who don’t eat meat

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