Ashwaganda (Withania somnifera), from the nightshade family, has been used in Ayurvedic medicine to tone & strengthen wholebody for millennia.
Ashwaganda affects the way nervous system responds to stress thereby reducing inflammation. Withania can promote sound sleep, raise libido & modulate the immune system too. The herb’s mild analgesic qualities are also traditionally used to treat arthritis & joint pain.
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*Please consult a professional before working with herbal medicine. Some herbs may interact with medication or have adverse affects for some people or conditions.
Ashwaganda
