Being physically sick affects mental health

Being physically sick affects mental health

This photo is from a month ago when I felt #healthy & happy. The past week I’ve been battling with a low grade flu, the symptoms are mostly fatigue & headaches which doesn’t seem like much but it has been debilitating. I’m self caring good;...
Elemental Doofing

Elemental Doofing

Elemental Doofing Health Witch tips on how to survive and thrive at a multi-day music festival. Learn how to minimise harm and maximise self-care if you want to leave the festival feeling better than when you arrived. ETHER ~ SLEEPING
Sleeping is essential for...
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