October 2, 2020

So I’ve been running my business as a Health Witch for two years now, what an honour it’s been to commit myself to the healing arts in this way. So you know, I don’t identify as a healer. I deeply believe we are the only ones who can create healing...
Ashwaganda

Ashwaganda

Ashwaganda (Withania somnifera), from the nightshade family, has been used in Ayurvedic medicine to tone & strengthen wholebody for millennia. Ashwaganda affects the way nervous system responds to stress thereby reducing inflammation. Withania can promote sound...

Wheat (Triticum aestivum) is a grass cultivated for its seed, known as a #cerealgrain. #Wheat has reportedly been used by humans in Turkey & surrounding areas since at least 9600 BCE but it is believed humans have worked with this #grain since long before then....
Sugarcane

Sugarcane

Sugarcane (Saccharum officinarum), originally native to SouthEast Asia & New Guinea, was an ancient crop of the Austronesian & Papuan people from which sucrose aka table sugar is produced. In the 19th century sugar became a popular staple & can now be...
Health tips for smoke inhalation

Health tips for smoke inhalation

Fire combustion uses up oxygen in the atmosphere while simultaneously releasing carbon monoxide from unnatural substances caught in the path of the fire creating a toxic smoke. Smoke inhalation can have obvious impacts such as chemical irritation to the upper...
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